The Gym For Fitness In Mayfield

FITNESS

FOR ALL LEVELS

Join Us at Mayfield's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

NO MORE BORING WORKOUTS ALONE!

Looking for a gym with a sense of community? Crooked River CrossFit in Mayfield is the place for you! We welcome all fitness levels and are dedicated to helping you become your best self.

NO MORE FEELING LOST IN THE GYM!

Don’t let a lack of experience hold you back from achieving your fitness goals. Join Crooked River CrossFit and receive personalized coaching to help you succeed, no matter your skill level.

NO MORE WASTING TIME!

Imagine what you could accomplish if you had the right people and a clear plan for success. Join us and discover how our experienced coaches can help you get more done in less time, while making time for yourself.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXERIENCE!

CROSSFIT

Improve fitness and physical aesthetics, speed and endurance, build strength and learn new skills, increase mobility and flexibility, and so much more in our coach-led sixty-minute class!

PERSONAL TRAINING

We offer the best personal training program in the Mayfield area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.

NUTRITION

Our certified nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body and help you hit your goals!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

GETTING STARTED IS AS EASY AS 3,2,1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if Crooked River CrossFit is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT BELOW

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have down the basics, have fun showing up to new workouts each week with the Crooked River CrossFit community!

START YOUR JOURNEY!

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OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.

Have Questions? We've got the answers right here!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When Should I Expect To See Results?

When you start at Crooked River CrossFit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new member's fitness level. Then our workouts are “universally scaled”, with a different version of each day's workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

What Makes Crooked River CrossFit Different From The Other Gyms Near Me?

We are locally owned and purpose built to make an impact on the health and happiness in Mayfield and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

How Many Days Per Week Should I Attend?

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust. You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

How Does The Program Work?

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

What Should I Expect In A Class?

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury.